Starting solids

When should babies start solids?

Starting solids is not a race. In Germany, the window is no earlier than the beginning of the 5th month and no later than the beginning of the 7th, always guided by readiness signs.

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Most important first

Gentle, safe and without pressure.

✓Milk remains the base.
✓Start with a small amount of one single ingredient.
✓If unsure, ask your midwife or pediatrician.

Please note

These suggestions do not replace medical advice. If you are unsure, symptoms persist, fever appears, your baby drinks poorly or seems ill, please contact your pediatrician.

FAQ

Good to know.

What is a good first puree?

A finely puréed mild vegetable is a classic first step; potato, oil and later meat, fish or a suitable vegetarian option follow gradually.

What are readiness signs?

They include good head control, sitting upright with support, interest in food and not pushing the spoon straight back out with the tongue.