8–9 months

What can my baby eat at 8 months?

Your baby is becoming more confident with eating and can explore different textures at their own pace.

Most important first

Gentle, safe and without pressure.

✓Puree can gradually become less smooth.
✓A grain-fruit puree can complement the afternoon.
✓Offer soft finger foods only while seated and closely supervised.

Please note

These suggestions do not replace medical advice. If you are unsure, symptoms persist, fever appears, your baby drinks poorly or seems ill, please contact your pediatrician.

FAQ

Good to know.

Can my baby eat finger food already?

Soft, age-appropriate pieces can fit if your baby sits safely and is always supervised.

Which snacks are suitable?

Soft fruit, steamed vegetables or a familiar puree are often easier than processed snacks.