Allergen log

Introducing allergens during solids

A food log can help families keep track during solids. It does not prove or rule out allergy; it only collects observations.

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Most important first

Gentle, safe and without pressure.

✓Offer new foods one at a time and in safe form.
✓Well-cooked egg, fish, milk in meals and gluten-containing grains are not avoided by default.
✓With known allergy, significant eczema or reactions, involve your pediatrician.

Please note

These suggestions do not replace medical advice. If you are unsure, symptoms persist, fever appears, your baby drinks poorly or seems ill, please contact your pediatrician.

FAQ

Good to know.

Is this an allergy test?

No. BabyEssen only stores your observation locally on the device. Allergy needs professional assessment.

Which foods belong in a log?

Useful entries include vegetables, fruit, grains, meat or fish and common allergens such as milk, egg, gluten, fish, peanut or tree nuts in safe age-appropriate form.